Send us a textLet’s be real: some days, getting out of bed feels like climbing Mount Everest… without oxygen… or pants. In this brutally honest and soul-hugging episode, we’re talking about those days when your body feels heavy, your hope feels low, and your to-do list is looking at you like “you up?” (No. No, I’m not.)I’ll take you through what high-functioning depression can look like behind closed doors, the shame we carry when we can’t just snap out of it, and why your worth has absolutely nothing to do with your productivity. We’ll also explore how faith can be a lifeline — not because it fixes everything, but because it reminds you you’re never alone.Whether you’ve been living in your hoodie, crying in the shower (or skipping it entirely), or just need someone to say “same,” this one’s for you.Includes: 💤 A moment of grounding 💥 Truth bombs about depression and shame 🙏 Faith-based encouragement (with zero perfectionism attached) 🧠 Clinical insight from a therapist who’s been there ❤️ A whole lot of loveSupport the showAnd that, my friend, was the Wild Growth Therapist Podcast If this episode felt like a breath, a hug, a flashlight, or just a gentle nudge back toward yourself—could you do me a small favor? ✨ Share it with someone who needs a reminder that they matter. ✨ Leave a review on Apple Podcasts or Spotify—your words help more souls find this space. ✨ Drop me a message through my website at wildgrowththerapist.buzzsprout.com or connect with me on social media—I’d love to hear what part spoke to your soul. Let’s stay connected: 📸 Instagram: @wildgrowththerapist 📘 Facebook: The Wild Growth Therapist 🐦 X (Twitter): @wildgrowththrpy 📺 YouTube: @thewildgrowththerapist Want more soul-nourishing content? 🌿 Join me on Patreon – The Wild Growth Therapist Podcast for bonus episodes, mini-series, and exclusive behind-the-scenes content made just for subscribers. And if you feel so called to support the podcast and help me keep creating meaningful, heart-centered content, you can donate anytime through my Buzzsprout site. Every bit helps—and means more than you know. You are doing holy work...

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