In this honest and energising episode, Sharon invites listeners into a behind-the-scenes glimpse of a six-week experiment that turned into a personal revolution.What began as a simple decision to drink more water and nourish her body has sparked a wave of change—touching everything from her mindset to motherhood, her business, and her sense of joy.Speaking to the woman who feels tired but has learned to tolerate it, Sharon explores what it means to reclaim vitality, structure, and pleasure on your own terms. This isn’t about diets or discipline for the sake of it—it’s about deep nourishment, loving accountability, and creating a life that feels energising, not just efficient.If you’ve ever longed to feel like yourself again—or wondered what might be possible with just a little more energy—this episode is a quiet invitation to begin your own reset.🔑 Episode Highlights:💧 The Surprising Power of Hydration – A shift in water intake sparked a shift in perspective, revealing how depleted Sharon had actually become.📊 Structure = Freedom – Far from restrictive, Sharon shares how tracking her food, movement, and energy became an act of self-leadership and care.🔥 Discipline as Devotion – Rather than harsh control, sticking to a plan reminded her of a younger, stronger version of herself—and invited that version to return.🌀 The Ripple Effect – As her energy rose, so did her momentum: more creativity, better sleep, tidier spaces, joyful cooking, and deeper connection.🧠 Change Doesn’t Need a Crisis – Sharon challenges the belief that transformation only comes after hitting rock bottom. What if it could begin from curiosity instead?🎯 Boutique Life Design – The most effective change, she believes, is built on your own values, rhythms, and self-trust—not someone else’s formula.💫 The Sacredness of Self-Investment – We pour time and money into our businesses, families, and homes. But what about ourselves?🌷 Introducing: The AscentA brand new 8-week guided experience from Wild Ambition for women ready to create meaningful, sustainable change in health, mindset, energy, structure or business.Climb gently, bravely, and steadily toward the version of life that feels more aligned, more intentional, and more yours.🌿A Wild Ambition Experience: THE ASCENT🌻 Ready to explore your next step?Book your FREE 15-minute Wild Discovery Call with Sharon👉 https://calendly.com/wildambition/15min💬 Reflections to explore:✨ What have you normalised that might actually be holding you back?✨ Where in your life could a little structure offer more freedom?✨ What might become possible if you gave yourself permission to feel good again?Because Wild Ambition isn’t just about doing more.It’s about being more—energised, alive, and deeply in tune with what matters most.You don’t need to hit rock bottom to begin.You just need a little curiosity… and the courage to follow it. 💥🌿💫💚 Continue the conversation and share your thoughts with us: Sharon’s LinkedIn: https://www.linkedin.com/in/sharonmaddypatel/Sharon’s Facebook: https://www.facebook.com/sharon.maddypatelSharon's Instagram: https://www.instagram.com/thesharonmaddypatel

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