Join health journalist Sorina Mihaila as she sits down with Francesca Evans, a London-based content creator who has discovered running as a powerful tool for mental clarity and healing. For Francesca, it’s not just about fitness – it’s a transformative therapy that has helped her navigate life's challenges.Fresh off her inspiring experience at the iconic NYC Marathon, Francesca opens up about the emotional journey behind her passion for running and how it’s shaped both her body and mind. Tune in for an insightful conversation about the mind-body connection and the power of pushing through physical and mental barriers.Host: Sorina MihailaPodcast producer: Edward MihailaInstagram: @⁠whyrunningpodcast

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