Send us a textWe engage in a very candid discussion of Kristen’s personal experiences surrounding self-harm and recovery as well as where this journey continues.Guest Bio:Kristin Light is a marketing strategist, vintage dance specialist, and award-winning speaker. Her multi-decade eclectic career spans both the boardroom and the ballroom. Co-founder of Refvik & Light Productions, her boldly simplistic marketing strategy launched the event company from literal rubble to multi-six-figure revenue in its first full year. However, as a vivacious showgirl and successful entrepreneur, Kristin was perhaps the last person you’d expect to be suffering from a diagnosed mental illness. Following a brush with suicide that left her confined to a psychiatric ward, Kristin now speaks out to provide real insight and practical strategies that demystify the facts surrounding mood disorders and mental illness using inspirational (and often hilarious) stories from her own personal and professional life.Socials: InstagramFollow us on Instagram @whydontwetalkabouthispod

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