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Listen "Talking about Sadness"
Episode Synopsis
Send us a textPaula discusses the emotion of sadness, emphasizing its early development in infancy and its role in organizing behavioral responses. She highlights the challenges of expressing sadness, advises exploring acknowledging feelings, and the importance of identifying trusted individuals to confide in among other supportive strategies. Follow us on Instagram! Got a topic you want explored on a future episode? Please email us at [email protected]
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