Send us a textPaula explores the concept of nostalgia, discussing its definition, positive and negative aspects, and influence on collective memory. She highlights the importance of balancing positive and negative experiences as well as leveraging nostalgia as a coping mechanism for trauma and significant life changes. Paula shares her experiences of feeling nostalgic and distracted, and the value of identifying the opposite perspective and keeping things in perspective.Follow us on Instagram! Got a topic you want explored on a future episode? Please email us at [email protected]

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