Who Turned The Lights On?

Who Turned The Lights On?

Por: Shannon Eastman
Formerly Trauma Informed Growth. Life after Complex-PTSD, and just beyond those first stages of recovery, is a lot like having someone turn the lights on after years navigating in the dark.

On this side of it, I reckon a lot more can be done to improve the sign posts that mark the way out. This podcast exists to discuss life in the dark, compare notes on mapping the way out, and explore what life is like with the lights on. ​
90 episodios disponibles

Latest episodes of the podcast Who Turned The Lights On?

Mostrando página 3 de 5

S2:E24 - How Fine Art, Complex Systems & Curiosity Saved My Life. This is Richard's Story 12/04/2024
S2:E23- The Underbelly of Sex Addiction. This Is Recovery With Rob Watt and Dr. Kirsty Loudon 03/04/2024
S2: E22 - I Think I Have C-PTSD, Now What? This Is Recovery With Roseanne Reilly 20/03/2024
S2:E21 - The Ugly Sides To Recovery And The Daily Practice That Brings In the Beauty 14/03/2024
S2:E20 - Unpacking: 1. Being In Your Body and 2. Engaging Body Work, To Expedite Healing 03/03/2024
S2:E19 - This Self Regulation Practice Has Made All The Difference 01/03/2024
S2:E18 - How Pieces From Our Past Become The Mosaic For Our Future 01/03/2024
S2:E17 - Highly Successful, Fabulous at Life & Secretly in Despair. This is Zara's Story. 28/02/2024
S2:E16 - Those Uncomfortable Emotions Are The Way In, If We Are To Find Our Way Out 26/02/2024
S2:E15 - The 3 Yr Old Ninja That Had Me Emotionally Dysregulated Today 19/02/2024
S2:E14 - The Future Will Have Us All Trauma Informed - Here's Why 18/02/2024
S2:E13 - Dissecting Both My Overreaction and The 4 Stages of c-PTSD Recovery 15/02/2024
S2:E12 - A Recovering Toxic Boss Reflects on the Why, How and When... 12/02/2024
S2:E11 - Your Chaotic Relationship With Money Might Be C-PTSD 08/02/2024
S2:E10 - The Growth Mindset is an Incomplete Truth When... 07/02/2024
S2:E9 - Highly Functioning, Secretly in Despair 01/02/2024
S2:E8 - Lost In The Void Leads You Here... 29/01/2024
S2:E7 - 13 Ways C-PTSD Leaks at Work 27/01/2024
S2:E6 - Why Does Being Seen Have Us In Hiding? 24/01/2024
S2:E5 - 3 Stages of C-PTSD Recovery 22/01/2024
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