Are you drowning in a sea of endless information? In this episode of Who Do You Want to Be?, we explore the impact of information overload in our hyper-connected world. From mindless scrolling to algorithm-driven content consumption, we discuss how our digital diet affects our ability to focus, make decisions, and stay present in our daily lives.Join us as we reflect on intentional content consumption, the importance of setting boundaries with technology, and practical ways to regain control of our attention. Can we embrace technology without losing ourselves in the process? Tune in and discover how to build a healthier relationship with the information we consume every day.Call to Action: What does your content diet look like? Share your thoughts with us—how are you managing information overload in your life?

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