In this episode of Who Do You Want to Be?, we explore a counterintuitive truth: the same technology that helps us work faster can also help us slow down—if we let it.We talk about how AI and productivity tools can free up our time, but often end up driving us to do more, not less. Sabine and Abha unpack the myth of endless productivity, the limits of our brain’s energy, and how mindfulness—sometimes supported by technology—can help us reconnect to what truly matters.You’ll hear practical ways to use tech not just for output, but also for wellbeing, including tools like Muse, Ultra Human, and calming playlists that support meditation and reflection. Most importantly, we revisit the foundational question:Who do you want to be? A woman running on empty, or one who chooses intention, balance, and joy?

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