@Matthew.b.b | What does self care mean to you? How do you practice self care?

09/05/2025 0 min

Listen "@Matthew.b.b | What does self care mean to you? How do you practice self care?"

Episode Synopsis

Click here to reply to @Matthew.b.b "Self care means a lot of things to me. Self care means taking time for yourself away from even if you want to be with your friends, you want to go out, have fun, great. It's important. But self care really means that you have to take time for yourself. Relax, watch your favorite TV show, have a glass of wine, put on a face mask and just chill. Have a good night. And then I would also say self care also means pursuing your passions."

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