Self Compassion Pause

05/04/2021 3 min

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Episode Synopsis

The Self-Compassion Pause is a short but powerful meditation. Tune in to try this meditation with me on this episode of “Where is My Mindfulness?”, a mindfulness podcast.

More episodes of the podcast Where is My Mindfulness?

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ZARZA We are Zarza, the prestigious firm behind major projects in information technology.

Self Compassion Pause

Listen "Self Compassion Pause"

Episode Synopsis

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