Listen "Building the Faith Muscle: Spiritual Bravery and the Journey of Transformation"
Episode Synopsis
In this episode of "When I Stop Fighting the Podcast," host Daryl Dittmer is joined by ordained pastor and coach Kristen Wambach to explore the concept of spiritual bravery. The conversation opens with reflections on the chaos of daily life and the lifelong process of merging spiritual calling with everyday existence. Kristen shares her journey from inheriting faith traditions to experiencing a transformative awakening, describing how spiritual growth involves actively building a "faith muscle" through practices like journaling, honoring intuition, and embracing personal vulnerability. Both speakers agree that faith is not static but must be nurtured through conscious effort, openness, and a willingness to let go of control.The metaphor of life as a bus ride underscores much of the discussion, illustrating how people must choose to "get on the bus" and allow faith to guide them. Daryl and Kristen emphasize that surrender—often prompted by difficulty or pain—is a crucial step toward authentic spiritual living. They reflect on the importance of making conscious choices about what beliefs, relationships, and habits to keep or discard, likening these decisions to picking up or leaving behind treasures found on a beach. This process, they suggest, is both challenging and liberating, leading to greater self-awareness and deeper spiritual connection.A significant portion of the dialogue addresses the role of grace and self-love in personal transformation. Kristen describes her experiences with inner healing and how genuine self-acceptance emerges not from self-criticism but from sitting "on the beach" with God, who offers unconditional presence rather than judgment. Both guests highlight the importance of honoring insights and lessons as they arise, recognizing that growth is often gradual and shaped by repeated experiences until new patterns take hold. Gratitude and humility are presented as essential attitudes for maintaining spiritual flow and resilience.The discussion concludes with practical wisdom for building and sustaining faith. Daryl and Kristen acknowledge the complexities of navigating relationships, particularly with those who are not yet ready to change or try. They advocate for healthy boundaries, kindness without self-sacrifice, and an ongoing commitment to personal growth. Ultimately, they encourage listeners to seek quiet moments for reflection, to honor the small revelations of daily life, and to trust that the journey of faith—though sometimes marked by difficulty—leads to restoration, clarity, and a deeper sense of purpose.Find Kristen here:https://www.kristenwambach.com/
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