Send us a textIn this episode, Walter Cullin Jr. and Wyll Holloway dive into the heart of why they co-authored their third book, **“I Just Need A Minute: A Men’s Guide for Reflection & Reprieve.”**This conversation is about more than just a book — it's about the silent battles men face daily, the pressure to always be strong, and the overlooked importance of taking just a minute to pause.🧠 We discuss:The inspiration behind the bookWhy reflection and reprieve are vital for menMental health stigma in male communitiesHow men can begin the journey of healing and resettingWhy it’s okay to not be okayThis is for the men who show up for everyone — now it's time to show up for yourself.🎯 Preorder the book now: 👉 https://bit.ly/IJNAM🎧 Tap in. Reflect. Reset. This minute might just change your life.#IJustNeedAMinute #MensMentalHealth #WalterCullinJr #WyllHolloway #PodcastEpisode #MentalHealthForMen #MenDeservePeace #BlackMenMentalHealth #SelfCareForMen #BookRelease2025 #HealingOutLoud #MindsetMatters

Ver todos los episodios