How can a mere 2-3 minutes of mindfulness reshape your leadership capabilities? In this episode of What’s Possible, host Ilene Schaffer engages in a discussion with executive coach Sandeep Kulshrestha about the nuanced realm of present-moment awareness and its profound impact on relationships and leadership.With over two decades of HR leadership and coaching prestigious clients like VMware and the World Bank, Sandeep is a thought leader in driving personal excellence and steering transformative change. At the core of his success lies a consistent practice of mindfulness and daily gratitude.Sandeep shares actionable tips for listeners, advocating practices like intention setting and dedicating daily moments to pause and be present. He also shares how we can shape positive environments through the transformative power of small actions like openness, active listening, and empowering individuals to explore their strengths.This episode is an invitation for leaders, both seasoned and emerging, to infuse intentionality into their leadership journey and create workplaces that transcend routine, fostering genuine connection and growth.- - - - - - - Learn more about Silicon Valley Change Website | LinkedIn | YouTubeConnect with Ilene Schaffer Website | Instagram | LinkedIn This show is produced and edited by the team at Palm Tree Pod Co.

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