What's On Your Plate?

Por: Sarah Metzger
What's On Your Plate Podcast is a place to have deep, reflective & transformative conversations about what makes our lives heavy and what is abundant. We peel back the layers so that we may look for ways to heal, grow & elevate our awareness. Finding purpose in our pain, shining light on difficult topics, and having discussions that help us shift our perspective and see the world through a different lens.
109 episodios disponibles

Latest episodes of the podcast What's On Your Plate?

Mostrando página 2 de 6

Having Your Own Back In Male Dominated Work Spaces: Samantha Kaye Harris 06/03/2025
Listening To Your Heart's Voice & Following Unconventional Paths 27/02/2025
Jodi Law on Reversing Burnout, Moving Stuck Energy, & Listening To Intuition 20/02/2025
Byron & Margaret Mckie On Why Like is More Important Than Love 13/02/2025
Sarah & Monica Play A Conversation Game Lends Some Laughs, Truths & Randomness 06/02/2025
Somatic Coach Robyn Smith on Finding True Intimacy & Connection Within Our Relationships 30/01/2025
Barbara Walsh on Taking Back Your Health By Listening to Intuition & Enhancing Immunity Naturally 23/01/2025
Jane Epstein On Finding Courage, Healing, Love, & Herself As A Survivor Of Sibling Sexual Abuse 16/01/2025
Naomi Kreske on Attracting What You Want & Embracing The Freedom To Find Yourself 09/01/2025
Cristina Deere on Finding Sobriety Without AA & Changing Our Mindsets Surrounding Drinking 02/01/2025
Divorce Coach Tracey Gramenz on Creating Peace & Alignment in Your New Beginning 19/12/2024
Melanie Cohen on The Correlation Between Clutter In All Forms & Weight 12/12/2024
Michael Dillard on Betting On Himself, Surviving Childhood Poverty & Creating Generational Wealth 05/12/2024
Gabby Wnek on Functional Burnout, Root Causes of Anxiety, & How To Soothe Our Nervous Systems 21/11/2024
Jane Pilger on Binge Eating & Complicated Relationships with Food...It's a Symptom of a Bigger Problem 07/11/2024
Misconceptions & Stereotypes Surrounding Yoga & How to Break Through Them With Yoga Instructor Liz Smith 03/10/2024
My Personal Story Of Educational Trauma & How I Stopped Letting It Determine My Self Worth. 05/09/2024
BT of FireWater Movement on Breakthrough Formulas, Radical Responsibility & Building From The Roots 22/08/2024
Sonya Behan on Not Staying In Broken Places 08/08/2024
Sarah & Monica Speaking Hard Truths About Boundaries & How We Feel Is Directly Tied To How We Allow Others To Treat Us. 11/07/2024
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