Liz Smith: Business Owner, Yoga Instructor, Reiki Master As a yoga and meditation teacher for over a decade, Liz loves sharing the experience of yoga and mindfulness with her commUNITY. After initially seeking out yoga as a way to exercise without sweating, she quickly came to realize that while yoga moves more slowly than the quick pace of life, it is by no means easy (and can absolutely cause you to break a sweat). Leaving the traditional teaching world and third-grade classroom behind in 2016, she established Serendipity Yoga and Wellness as a means to share yoga and mindfulness with the members of the Homewood-Flossmoor community and surrounding areas. She works with her team of amazing instructors to create a peaceful, inclusive, and nourishing sanctuary. As yoga does not have an age limit or need to be practiced in a studio setting, Liz and other Serendipity Yoga and Wellness instructors can often be found out and about in the community collaborating with other local businesses, school districts, and non-profit organizations sharing yoga with individuals of all ages. When she is not at the studio, Liz adores spending time with her supportive husband, Jeremy, and her best meditation buddy and "soul-cat," Charlie. Liz loves to spend time outdoors, walk, tend to her yard, read, and travel. 

Visit the Website! https://www.serendipityyogaandwellness.com/
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