A deep dive into why going on yet another "diet" isn't the answer. & breaking free from the imprisonment of your own body.After years of struggling with her own dysfunctional body-relationship, Marla has transformed her experiences into services to help women discover honor and appreciate their bodies.As a professional, Marla has been featured at TEDx Salinas. She is Best-Selling Author of BE-Friend Yourself~Finding Freedom with Food and Peace with your Body. Marla has followed her passion for women's health down many study paths, including women's sexual wellness; postpartum care; Restore Your Core educator; Tantra teacher certification; Yoga teacher training, and massage therapy. She has a Certification in Integrative Somatic Trauma Therapy. Marla has been Featured in major media outlets like ABC, NBC, and FOX,In all of her work, Marla is devoted to empowering women to feel good about themselves and to live the life they desire. She lives in Maui with her husband and son, working full-time as a professional coach, speaker, facilitator, and Reiki Master and Teacher.https://www.loveyourbodyloveyourself.com/TEDx TalkGet The Book!-Be-Friend Yourself~~~~~~~~~~~~~~~~Want to be my next guest? ⁠Apply Here⁠⁠⁠Want more from What's On Your Plate Podcast?Find me on IG ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/whatsonyourplate_podcast/⁠⁠⁠⁠⁠⁠⁠⁠Visit ⁠⁠⁠⁠⁠⁠⁠⁠whatsonyourplatepodcast.com ⁠⁠⁠⁠⁠⁠⁠⁠Please share this episode! It's the most important thing you can do to support this platform! Leave a comment and tell us what you thought!I'd love it if you took the time to rate & and leave a review every time you listen!⁠⁠⁠⁠Sign Up for the newsletter ⁠⁠⁠⁠to stay in the loop!Email at [email protected]

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