your emotional support water bottle, repairing your period, and intentional goal setting

05/02/2023 34 min Temporada 1 Episodio 2

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Episode Synopsis

Intentional goal setting focuses more on your 'why' and your 'how' more than it does on WHEN you'll accomplish them. If you’re constantly setting new goals, abandoning old ones, and feeling stuck or unmotivated, it could be that your goals might not align with what’s truly meaningful to you. The most important part of the intentional goal-setting process is to create bite-sized, clear, and specific goals to help you chip away at the greater vision you have for yourself. You've got this!

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