In this episode I am reading a post I am shared on Substack on the 14th March 2025. I have made the decision to create audio versions of my written content to ensure the blindness and low vision community, or people who just prefer to listen, can access and enjoy my muse. It’s titled Emotional Freedom Technique (EFT): Using EFT to overcome mental and physical dis-ease.I come off script a little when I am sharing the EFT protocol. You can learn more about EFT from a video I have on YouTube which you can find here. Or Dr. Peta Stapleton's website (who I mention in the podcast) here.Support the showConnect with Tanya: Website Substack Instagram This episode was recorded on Dharug Country and I acknowledge and pay my respects to the traditional custodians of this land.

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