Leightanna is a holistic health coach specialising in emotional wellness, inner-child and mindset work. She studied at the University of Roehampton where she gained a Bachelor of Arts in early childhood, and then went on to study at the Institute for Integrative Nutrition.

Topics discussed:

How does our mother’s food consumption during pregnancy, followed by our food behaviours during early childhood impact the way we eat? 
What is bio-integrative eating? 
What does the universe look like to you and how would you describe its power? 
How do you integrate spiritual practices into everyday life? 

Find us at:
@whatyourfriendsknow
@lauracpinnell

Find Leightanna at @leightannawellness

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