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Listen "6. Setting Boundaries, Logging Off & Holiday Wellness Essentials"
Episode Synopsis
In the final episode of the holiday series Maggie & Elle talk about what's on their mind in the lead up to Christmas. Including:
Boundaries
embracing slowness
How to switch off from work
Navigating family dynamics
Our favourite holiday wellness tools
Our usual segments...
Follow us on Instagram:
@whatthewell
@nodeswellness
@be.w.elle
and on Tik Tok
@what.the.well.pod
Boundaries
embracing slowness
How to switch off from work
Navigating family dynamics
Our favourite holiday wellness tools
Our usual segments...
Follow us on Instagram:
@whatthewell
@nodeswellness
@be.w.elle
and on Tik Tok
@what.the.well.pod
More episodes of the podcast What The Well
7. Bonus Christmas Special
27/12/2024
4. Navigating Food during the Holiday Season
13/12/2024
2. Finding Balance in the Holiday Season
04/12/2024
1. Introducing Your New Wellness Besties
01/12/2024
In God we trust