Listen "From Lockdown to Marathon - Harp's Running Journey #bostonmarathon"
Episode Synopsis
In this conversation, Kamal Datta chats with Harps Hansara, an avid runner who began her journey during the pandemic. Harps shares her experiences training for and running the Boston Marathon, including the challenges she faced and the lessons learned. She discusses the importance of community support, her training regimen, and her aspirations to complete all six major marathons. The conversation highlights the personal growth and fulfillment that comes from pursuing running as a passion. Here are the key takeaways from the conversation:- Running started as a therapeutic outlet during lockdown.- Harps trained for the Boston Marathon after running the London Marathon.- Harps focused on visualizing his goals before races.- Training included local races to test fitness and elevation.- The Boston Marathon experience was surreal and well-organized.- Downhill running posed unexpected challenges during the race.- Harps aims to complete all six major marathons in a year.- Family support plays a crucial role in her running journey.- Harps highlights running with friends for the social aspect.- Harps is self-coached and enjoys learning about running techniques.Episode Outline:00:00 Introduction to Running Journey02:54 The Boston Marathon Experience05:46 Training for the Boston Marathon09:00 Race Day Insights11:41Reflections on the Course14:53 Support Systems in Running17:38 Rapid Fire Questions and ConclusionShownotes - https://www.traxamo.com/boston-26-2-harps-hansara
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