Royi Metser shares his journey into running and the creation of Avelo, a smart running shoe designed to provide real-time insights into biomechanics and performance. He emphasizes the importance of understanding running metrics such as mechanical load, capacity, and efficiency to help runners minimize injury risk and improve performance. The discussion also covers the significance of a runner's unique 'running signature' and the potential for real-time feedback to enhance training. Shownotes and mentions - https://www.traxamo.com/tech-in-26-2-royi-metser

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