Listen "EP15: Inner Child"
Episode Synopsis
We are talking about our Inner Child and how that has repercussions for us throughout our lives for "Good and bad". The reintegration of the child can help us improve our lives and those around us.
Moving away from what aren't useful traits to move toward more useful traits that are more beneficial, it might be something like growing up your family life may have been chaotic having that chaos and living with it became your "normal". Then living with someone who didn't have that experience would feel out of place and uncomfortable. How do you work out these opposites?
Please support our podcast and our CIC.
Bedding and Beyond
https://bioptimizers.uk/DlQRA
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Airport Parking
Replacement vehicle
batteries
Work with us here: ABRH.solutions
You can ask Ali and Rich questions via our email:
[email protected]
Join our LinkedIn and Facebook pages:
https://www.linkedin.com/company/rethinking-trauma-and-transition/?viewAsMember=true
https://www.facebook.com/RethinkingTrauma/
Or you can work individually with us here:
Ali https://mojo-in-mind.com/
Rich https://resilientdefence.co.uk/
You can buy Rich’s books here:
https://www.amazon.co.uk/Mr-Richard-Hilton/e/B0B1GXTH61/ref=aufs_dp_fta_dsk
00:00 introduction
00:34 The concepts behind the Inner Child
01:55 The age of experiences
03:45 Adverse Childhood Experiences (ACEs)
05:46 In conversation with that “Part”
07:20 There are 90 – 120 “Parts”
08:40 Psychological age is 12 years old
09:48 What is your normal?
11:35 Chaos in the home
12:55 Interjects: Others Perspectives
14:40 Player out of place?
16:03 Skills and Talents
17:06 Reintegration of the inner child
20:10 Boy to man
21:30 Freedom to explore
22:40 Stepping out of our experiences
24:40 Patterns Linger
25: 40 Blurt
26:33 Rabbit holes & presentations
28:00 Redesigning your Dream Team
30:00 Players out of place? Get in touch
30:30 Summary & Neurology
32:10 Outro
Moving away from what aren't useful traits to move toward more useful traits that are more beneficial, it might be something like growing up your family life may have been chaotic having that chaos and living with it became your "normal". Then living with someone who didn't have that experience would feel out of place and uncomfortable. How do you work out these opposites?
Please support our podcast and our CIC.
Bedding and Beyond
https://bioptimizers.uk/DlQRA
https://thepinkpig.co.uk/QZuuV
Airport Parking
Replacement vehicle
batteries
Work with us here: ABRH.solutions
You can ask Ali and Rich questions via our email:
[email protected]
Join our LinkedIn and Facebook pages:
https://www.linkedin.com/company/rethinking-trauma-and-transition/?viewAsMember=true
https://www.facebook.com/RethinkingTrauma/
Or you can work individually with us here:
Ali https://mojo-in-mind.com/
Rich https://resilientdefence.co.uk/
You can buy Rich’s books here:
https://www.amazon.co.uk/Mr-Richard-Hilton/e/B0B1GXTH61/ref=aufs_dp_fta_dsk
00:00 introduction
00:34 The concepts behind the Inner Child
01:55 The age of experiences
03:45 Adverse Childhood Experiences (ACEs)
05:46 In conversation with that “Part”
07:20 There are 90 – 120 “Parts”
08:40 Psychological age is 12 years old
09:48 What is your normal?
11:35 Chaos in the home
12:55 Interjects: Others Perspectives
14:40 Player out of place?
16:03 Skills and Talents
17:06 Reintegration of the inner child
20:10 Boy to man
21:30 Freedom to explore
22:40 Stepping out of our experiences
24:40 Patterns Linger
25: 40 Blurt
26:33 Rabbit holes & presentations
28:00 Redesigning your Dream Team
30:00 Players out of place? Get in touch
30:30 Summary & Neurology
32:10 Outro
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