Meet T. Kari Mitchell, lovingly known as T.K. — a passionate Inspired Aging™ motivational speaker, holistic wellness coach, author, and founder of Sprout Your New Life™. After retiring from a 32-year teaching career, caring for her ailing mother, and overcoming her own health challenges, T.K. made a bold decision: to start her own wellness movement at age 62 and help women over 60 reclaim their health, confidence, and purpose.Now, she’s on a mission to show that aging isn’t about slowing down — it’s about stepping up and embracing a powerful second act.💡 In this vibrant and uplifting conversation, T.K. shares:✅ How she overcame health struggles through lifestyle and nutrition✅ Why retirement is just the beginning — not the end — for women over 60✅ How her Sprout Your New Life™ program helps women prepare for a joyful and purposeful future✅ Tips on aging holistically — from relationships and nutrition to spirituality and home environment✅ Her belief that Boomer women are poised to redefine aging for generations to come✅ How to cultivate a positive mindset, spiritual connection, and vibrant lifestyle in your golden yearsT.K. is the author of Sip the Garden: Fun, Easy Drinks for a Healthier Family, a regular contributor to Sixty and Me, an instructor with the Virtual Brain Health Center, and the voice behind the Nourishing News blog.If you’re ready to reclaim your energy, redesign your next chapter, and redefine what aging looks like, you’ll love T.K.’s wisdom, heart, and holistic approach to wellness and empowerment.🌱 Learn more at: https://www.lifestyle120.com📚 Read her book: Sip the Garden💌 Subscribe to Nourishing News for weekly inspiration#TKMitchell #InspiredAging #WomenOver60 #SproutYourNewLife #Lifestyle120 #SecondActSuccess #PositiveAging #BoomerEmpowerment #HealthyAgingJourney #HolisticWellness #ReclaimYourHealth #RockYourGoldenYears #LiveLearnLoveGrow #PurposeDrivenLife #MindBodySpiritHealing

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