What If There Is A Better Way?

What If There Is A Better Way?

Por: Lea
What if there is a better way? I chose this name because what would happen if we approached all aspects of our lives in that way? What better life could we discover for ourselves?This is what I ask myself over and over again.
62 episodios disponibles

Latest episodes of the podcast What If There Is A Better Way?

Affected by your childhood Mini Session 35 26/10/2025
Fight Flight Freeze Mini Session 34 25/10/2025
You need to want to get better Mini Session 33 22/10/2025
The delicateness of humans Mini Session 32 18/10/2025
Sometimes your problem is not trauma Mini Session 31 16/10/2025
The point is learning Mini Session 30 15/10/2025
Disengaging from a stressor Mini Session 29 15/10/2025
Behaviour changes last Mini Session 28 10/10/2025
Developing a sense of self Mini Session 27 09/10/2025
Your relationship with food Mini Session 26 07/10/2025
Who's responsibility is it? Mini Session 25 01/10/2025
Generational Trauma Mini Session 24 28/09/2025
Feel the pain when you stub your toe Mini Session 23 27/09/2025
Hiding your emotions Mini Session 22 26/09/2025
Why why why? Mini Session 21 25/09/2025
Why do things sometimes get worse before they get better Mini Session 20 22/09/2025
The tragic loss of potential because of trauma Mini Session 19 20/09/2025
Why can't you reach your goal? Mini Session 18 19/09/2025
The body seen only as a machine to be beaten into submission Mini Session 17 18/09/2025
Your internal timing vs external timing Mini Session 16 17/09/2025
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