Tools for Recovery from Stress and Depression | Doni Wilson ND and Dr. Achina Stein

13/05/2022 41 min

Listen "Tools for Recovery from Stress and Depression | Doni Wilson ND and Dr. Achina Stein"

Episode Synopsis

Mental health issues have skyrocketed in the last couple of years - affecting all ages and all groups of people. Recently, pediatricians and primary care doctors asked Rhode Island legislators to declare a state of emergency to address a mental health crisis of our children due to the fall out of the pandemic.

As a nation, we have been faced with a lot of stress, but believe it or not, there are some things you can do about it.

Dr. Doni Wilson is a Naturopathic Doctor, natural health expert, certified professional midwife, certified nutrition specialist, and author of Master Your Stress, Reset Your Health. She graduated from Bastyr University in 2000. Dr. Doni created her Stress Recovery Protocol to solve her migraines and health challenges.

For more than 22 years, she has helped thousands of patients overcome health challenges and achieve wellness by using specific strategies that address the whole body and ultimately resolve the underlying causes of distress.

She loves teaching patients to know what they need to move from stress to thriving, live well, and do what they love with ease. Dr. Doni brings awareness to the impact of stress on our health and to the strategies and solutions for stress recovery through the media and at public and professional events. You can find articles, other resources, her podcast, How Humans Heal, and her Self C.A.R.E.™ program at DoctorDoni.com.

Do the Stress Reset Quiz  -  DoctorDoni.com/stress-reset Let me know what your stress type is!

If you order her book from here: https://doctordoni.com/msrh/
you will receive bonuses from Dr. Doni.

You can find Dr. Doni at:
Website : https://doctordoni.com/
Instagram and Facebook : @drdoniwilson


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