We've all been there — you know a difficult conversation needs to happen, but your stomach tightens just thinking about it. Maybe your emotions were hurt. Maybe theirs were. There's tension in the air that needs to be cleared… but how do you steer the conversation so it feels safe + leads to connection and a win-win outcome for both of you?    In this episode, I'm sharing my simple 3-step framework to help you handle any tough conversation — at work or in your personal life — with confidence, calm, and in your power. You'll learn how to prepare mentally and emotionally before the talk, how to stay grounded during it, and how to keep your boundaries after it.   You'll also discover: ✨ The secrets to conscious communication + why taking personal responsibility is key ✨ Practical tools to step into your power before the conversation even starts ✨ The key to staying grounded and present during the conversation instead of reacting from emotion ✨ How to build genuine connection — even when you disagree ✨ How to uphold your boundaries with clarity and kindness   💌 If you loved this episode, please share it with a friend or leave a 5-star review—your support helps others find this podcast and means the world to me.   I can't wait for you to tune in! 💫   From my heart to yours Tajda 🫶🌷   Resources:  A Simple Framework For Handling Difficult Conversations At Work: https://www.tajdaglazer.com/post/a-simple-framework-for-handling-difficult-conversations  What Is A Relationship Contract and How It Can Change Your Relationship: https://www.tajdaglazer.com/post/what-is-a-relationship-contract-and-how-it-can-change-your-relationship  How To Set Boundaries In Your Relationships: https://www.tajdaglazer.com/post/how-to-set-clear-boundaries-in-your-relationships    📩 Want to go deeper? Let's figure out your next move, together. ↠ GET UNSTUCK ENNEAGRAM SPECIAL (4-week starter coaching package to get unstuck with the help of the Enneagram personality test) ↠ PURPOSE & POTENTIAL SPECIAL (8-week coaching package to find your purpose and the work you're meant to do in the world) ↠ TRANSFORM SIGNATURE PROGRAM (3-, 6- or 9-months to transform your life from the inside out and create a meaningful and fulfilling life)   Book a complimentary clarity session so we can see which coaching container can support you best with your dreams and goals: https://www.tajdaglazer.com/coaching-application-form   

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