Episode 28 - The Importance of Making Time for Physical Wellbeing

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07/05/2025 1h 1min Episodio 28
Episode 28 - The Importance of Making Time for Physical Wellbeing

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Episode Synopsis

Jamie Harrison, founder of The Consistency Club and an executive health coach, discusses the importance of making time for physical well-being, particularly for busy business owners and leaders. He explains the dangers of setting limited-time fitness goals and offers strategies for building sustainable, healthy habits into a busy lifestyle. 

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