Sweet Lies - How Sugar Tricks Your Body and Brain

16/09/2025 40 min Episodio 68
Sweet Lies - How Sugar Tricks Your Body and Brain

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Episode Synopsis

Sugar may taste harmless, but it’s a master of disguise—fueling diabetes, fatty liver, skin problems, and even brain fog. In this episode we break down the science, swap stories, and share real-life tips to tame your sweet tooth.