In our desire to support those around us, we often offer suggestions, advice, and feedback.  And while this can be helpful and necessary at times, what's usually most important, especially these days, is our ability to hold space.  On this episode, I talk about what it means to hold space, why it can be challenging, and some specific ways we can do it effectively for others, as well as for ourselves.   Resources: We're All in This Together (book), by Mike Robbins Mike Robbins Website Mike Robbins Blog Mike Robbins Podcast Mike Robbins on Facebook Mike Robbins on Twitter Mike Robbins on Instagram Esther Perel Cy Wakeman The Importance of Showing Up (podcast episode)  

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