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Listen "Sleep"
Episode Synopsis
Dr. Scott LaJoie helps us understand how COVID-19 has led to disruptions in sleep for many healthcare professionals. This podcast helps us better understand how disruptions in our sleep can affect our physical, psychological and cognitive functioning and provides tips for improving our sleep health. This podcast is provided through grants from SAMHSA to the UK Center on Trauma and Children (#H79SM082826) and the Kentucky Department of Behavioral Health, Developmental and Intellectual Disabilities.A video version of this podcast is available: https://youtu.be/DrR_RUOqqJcVisit our website at https://www.uky.edu/ctac/wellatwork
More episodes of the podcast Well@Work
Creating Effective Organizational Change Toward Being Secondary Traumatic Stress Informed
21/04/2025
Pause, Reset, Nourish
17/10/2024
Creating Peer Networks of Support
21/08/2024
Moral Distress
20/06/2024
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