Por: Joanne Coates

Welcome to the Wellth Podcast — Confessions of a Recovering Anxious WomanSeason 2 stars August 2025, we’re getting raw, real and ridiculously honest.No experts. No polished advice. Just myself and real people sharing what anxiety looks like in real life — and what actually helps them feel human again.Each week, I’ll be sharing my own journey too. The tools I’ve used to get through the week, the rituals that have kept me grounded, and the little moments that reminded me I’m still healing, still growing, still here.Expect vulnerable conversations, comforting confessions and plenty of soft, soulful tips — all wrapped in a splash of magic, manifestation and spirituality.If you’ve ever felt like you’re the only one who cries in the bathroom or talks yourself down from a doom spiral in the frozen peas aisle, this podcast is for you.Because healing doesn’t always come from a textbook. Sometimes it comes from hearing someone say — “Me too.”P.S. Some episodes are also available to watch on my YouTube channel.Magic and WELLth always,Joanne xx

113 episodios disponibles