WellnessTalks

Por: Todd Schmenk, LMHC
Join Todd Schmenk, a licensed Mental Health Counselor, as he shares the most useful, compelling, and effective tools and concepts observed in his practice, profession, and life. Topics typically address chronic illness, anxiety, and depression (his focus) and include answers to common questions from listeners.

In addition, watch for "Monday Morning Mindfulness" (mindfulness practice and instruction) and "Team Positive" (Ways of getting or giving support for a chronic illness) episodes denoted by their specific logo, as Todd pull all his podcasts and classes onto this one platform.
59 episodios disponibles

Latest episodes of the podcast WellnessTalks

Mostrando página 3 de 3

The #1 Job of the Mind 08/05/2020
Support Tools for Covid-19 24/04/2020
5 to 1 Ration, A Couples Communication Concept 10/04/2020
Does Social Anxiety Reduce Openness To Experience? 27/03/2020
Dealing with Distress (part 3 of 3) 13/03/2020
Dealing with Distress (Part 2 of 3) 28/02/2020
Dealing with Distress (Part 1 of 3) 14/02/2020
The Dirty Dozen 31/01/2020
How Much Time Do You Waste On Social Media 24/01/2020
One Dumb Moment 17/01/2020
Right Brain to Right Brain Communication 10/01/2020
Recurring Thoughts | What They Are and What to Do About Them 03/01/2020
What Is Integral Theory | An Introduction 27/12/2019
Your Personal 24 Hour Radio Station 20/12/2019
Utilizing the Witness 20/12/2019
Mindful Coffee 14/12/2019
Introduction to the Body Scan Exercise 06/12/2019
Who Can You Compare Yourself To? 06/12/2019
Introduction to "From the Couch" 04/12/2019
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