If we want to be the best versions of ourselves we need to use mindfulness as one of our health tools.The power couple andCo-Founders of the ShiftIt Institue, Charlie Hartwell & Maureen Pelton, MSSW, joined the podcast to discuss fostering healthy relationships and thriving careers using mindfulness.Charlie is the Managing Director of Bridge Builders Collaborative, a group of highly successful investors who have been investing in startup companies.Maureen Pelton, is a social scientist with 36 years of professional experience as a Holistic Psychotherapist, Executive Coach, etc.This episode is brought to you byWomen in IT Series: Asia EditionThe summit will focus on knowledge sharing and celebrating the achievements of women in technology.Join us on October 26, 2021 to hear from different senior leaders across APAC who will explore the evolution of IT roles and tech for good.Register for free athttps://womeninitawards.com/asiaSupport the show

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