How you can manage stress the healthy way with Dr. Gerald Belandres ( Fight Covid-19 Edition)

Wellnessible with Mikki Sachiko
20/03/2020 25 min Temporada 1 Episodio 8
How you can manage stress the healthy way with Dr. Gerald Belandres ( Fight Covid-19 Edition)

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Episode Synopsis

March 20, 2020 is International Happiness Day but with increased isolation, lockdown or quarantine globally due to Covid-19 pandemic, you may be worried, stressed out or feeling anxious during these uncertain times. Join me as we learn how we can manage stress the healthy way with sought-after media personality Doctor Gerald Belandres. A special episode brought to you by Puritan's Pride Philippines.For your support & collaboration inquires on our wellness advocacy, email [email protected] the show

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