E198: Top Foods for Brain Health: Back to School Must-Listen!

06/08/2024 28 min
E198: Top Foods for Brain Health: Back to School Must-Listen!

Listen "E198: Top Foods for Brain Health: Back to School Must-Listen!"

Episode Synopsis

This episode covers:A study on polyphenols and skin cancer, how to improve brain health, brain-boosting superfoods, and more!Links mentioned during this episode:Top 7 Tips for Brain Health Post: https://www.thelyonsshare.org/2021/06/07/how-to-improve-brain-health-with-nutrition-and-lifestyle/Polyphenols and Skin Cancer Research: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3288507/Megan's Instagram: www.instagram.com/thelyonsshareLyons' Share Website: www.thelyonsshare.org

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