ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "E184: The Power of Muscle for Your Health (and how to build muscle!)"
Episode Synopsis
This episode covers:A new study on ultra-processed foods and health outcomes, why prioritizing muscle-building efforts is essential, strategies to increase muscle mass, and more!Links mentioned during this episode:The Power of Muscle for Your Health (and how to build muscle!): bit.ly/powerofmuscleStudy on Ultra-processed Foods and Health Outcomes: https://www.bmj.com/content/384/bmj-2023-077310Kion Essential Aminos: https://glnk.io/j6vy/thelyonsshare26mFree Initial Consultation: https://p.bttr.to/3a9lfYkJoin Megan's Free Weekly Newsletter: www.thelyonsshare.org/newsletterMegan's Instagram: www.instagram.com/thelyonsshareLyons' Share Website: www.thelyonsshare.org
More episodes of the podcast Wellness Your Way with Dr. Megan Lyons
E263: Beyond Standard Labs: The Functional Tests That Uncover Hidden Hormone and Gut Issues
04/11/2025
E262: Gut Health, Parkinson’s, and the Toxins We Overlook with Citizen Scientist Martha Carlin
28/10/2025
In God we trust