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Listen "E176: 18 Things Holding You Back From Your Health Goals (and how to get around them!)"
Episode Synopsis
This episode covers:A study about new benefits of omega-3s, 18 overlooked factors derailing your progress, why getting the support you need can help you reach your health goals and more!Links mentioned during this episode:Beyond the Obvious: 18 Overlooked Factors Derailing Your Progress: bit.ly/FactorsDerailingProgressLyons' Share post on Fish oil: https://www.thelyonsshare.org/2022/11/15/benefits-of-fish-oil-for-brain-health-heart-health-and-inflammation/New studies on omega-3s: https://www.sciencedirect.com/science/article/pii/S2161831323014503?, https://pubmed.ncbi.nlm.nih.gov/37589276/, https://www.medscape.com/viewarticle/preventing-autoimmune-diseases-new-findings-vitamin-d-omega-2024a10002nc?Free Initial Consultation: https://p.bttr.to/3a9lfYkJoin Megan's Free Weekly Newsletter: www.thelyonsshare.org/newsletterMegan's Instagram: www.instagram.com/thelyonsshareLyons' Share Website: www.thelyonsshare.org
More episodes of the podcast Wellness Your Way with Dr. Megan Lyons
E263: Beyond Standard Labs: The Functional Tests That Uncover Hidden Hormone and Gut Issues
04/11/2025
E262: Gut Health, Parkinson’s, and the Toxins We Overlook with Citizen Scientist Martha Carlin
28/10/2025
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