There is nothing more agonising and debilitating than a migraine headache, for those who suffer them. Migraines can be triggered by a whole host of foods, toxins, stressors and even hormonal changes but can force women to lose days, if not weeks each month! Please remember that there is no such thing as a ‘normal headache’ or a ‘normal migraine’ and in this episode of Wellness Women Radio we’re analysing the common triggers of migraines and holistic solutions to keep them at bay! Make sure you share this episode with anyone who has ever experienced a migraine!
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