This week Dr Ashleigh and Dr Andrea share their best travel tips to keep you healthy on your holidays! Between them, The Wellness Women have explored 52 countries and counting, without any hospitalisations or serious illnesses, and these have included exotic and third world locations such as Jordan, Syria, Tanzania, India, Nepal and Bangladesh, just to name a few.

Tune in to learn the secrets to preparing for your trips, avoiding ‘travellers diarrhoea’, Delhi Belly, and combating jet lag, as well as staying healthy and active on long haul flights! Ladies, get your passports ready – healthy travel just became a whole lot easier.
The post WWR 10 : Travel Health – Your Holiday Essentials appeared first on The Wellness Couch.

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