Listen "49. Mom Burnout: Insight Into Why Parenting Multiple Kids Feels Overwhelming"
Episode Synopsis
Have you ever felt overwhelmed trying to meet the emotional needs of more than one child at the same time?One child needs comfort and stillness. Another is bursting with energy and big emotions. You’re pulled in opposite directions — and left wondering if it’s normal to feel exhausted, overstimulated, or on the edge of burnout.In this episode of Wellness to Greatness, you’ll gain a grounding perspective that can help you parent with more clarity, patience, and emotional ease — especially in the intense early years of motherhood.This episode will help you:Feel more grounded when emotions run highUnderstand why emotional intensity doesn’t mean you’re doing something wrongReframe your child’s raw emotional expression as a gift, not a burdenSupport emotional intelligence before children learn to suppress or mask how they feelLead through example, not explanation — because children learn what’s caught, not taughtYou’ll also hear how gentle tools — like stories and indirect guidance — can help raise emotionally resilient children without forcing lessons or shutting emotions down.If you’re craving more calm, more connection, and more confidence in how you respond to your children’s emotions, this episode offers a compassionate reframe you can carry into everyday life.✨ Align • Connect • EmpowerAre you a Mom who has a story to tell where you were faced with a challenge and found a way to overcome it? Or someone who has incredible technique to help with parenting, or personal development backed by science for moms?If yes, please go to my website to fill out a guest speaker Google Doc so you can be featured on Wellness to Greatness. Can't wait to chat with you!Find Janelle:Instagram @wellnesstogreatnessYoutube @WellnessToGreatness
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