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Listen "Personalize Your Ayurvedic Journey (Part 7)"
Episode Synopsis
Have you ever noticed how your tummy starts to grumble when you miss your regular meal time? Or how certain foods make your body feel at ease while some don’t? In Ayurveda, what, when, how, and why we eat are of dire importance to ensure physiological and mental balance. Find out how your diet could be making or breaking your health with Vaidya Jay and R.A. Leslie, as they explore the importance of caring for your body with the right nutrition for a long, healthy life.
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