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Listen "Personalize Your Ayurvedic Journey - Episode - 6"
Episode Synopsis
What do you think of upon hearing ‘Ayurveda’? Commonly associated with herbs, spices, and the sister of ‘yoga’, it is a 5 millennia-old holistic system of healing using natural supplements, therapies, and personalized diets for balanced well-being. Join Vaidya Jay and R.A. Leslie as they explore what real Ayurveda is all about, how to listen & understand your body, and honor its needs naturally through a personalized lifestyle and diet for optimal health and longevity.
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