Ayurvedic Cuisine Series: Japanese Cuisine (Part 2)

16/01/2025 34 min

Listen "Ayurvedic Cuisine Series: Japanese Cuisine (Part 2)"

Episode Synopsis

Namaste everyone, and welcome to another exciting episode of our podcast!
Today, we’re diving deeper into Japanese cuisine with a special focus on the fascinating Okinawan diet.
In the previous episode, we explored traditional Japanese breakfast, its rich history, and its connection to seasonal eating.
This time, we transition into the broader culinary landscape, touching on lunch, dinner, and the unique staples of Okinawan food.