Wellness Myths

Wellness Myths

Por: Emily Rae and Vanessa Schiffelbine
Welcome to Wellness Myths; the podcast where we take a hard look at nutrition and the wellness industry through a no BS lens. Emily and Vanessa are a couple of Registered Dietitians (RDs) who are former college roommates turned business partners. Emily brings her Intuitive Eating, anti-diet perspective while Vanessa lends her expertise in all things hormone health. Let the ladies of Wellness Myths dig into the research for you! Listen in as they talk to each other and various experts who question trendy topics.
69 episodios disponibles

Latest episodes of the podcast Wellness Myths

Mostrando página 2 de 4

Calorie Counting: Do or Don’t? 26/01/2022
Nutrition for Covid 12/01/2022
MYTH: Breakfast is the Most Important Meal of The Day 05/01/2022
Wellness Holiday Wishlist 15/12/2021
Thanksgiving Survival Guide 24/11/2021
What does RD mean anyways? 17/11/2021
A Few of our Favorite Things: Wellness Edition 03/11/2021
Weight Watchers: The Grandmother of Noom? 20/10/2021
MYTH: You Need to Do a Cleanse 13/10/2021
Macro series: Fat 07/10/2021
Macro series: Protein 22/09/2021
Macro series: CARBS 15/09/2021
MYTH: You Should Be Doing Kegel Exercises (Re-release) 08/09/2021
Acupuncture: The Deal on Tiny Needles 01/09/2021
MYTH: Sugar is Addictive 25/08/2021
Do You Need a Multivitamin? 18/08/2021
Meditation Monday: Sleep Meditation 16/08/2021
Caffeine: The Highs and the Lows 11/08/2021
MYTH: Soy Gives You Boobs 04/08/2021
MYTH: Being Sustainable is Expensive 28/07/2021
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