Wellness MD

Wellness MD

Por: Dr. Daniela Steyn
Join Medical Doctor Daniela Steyn for honest conversation and practical guidance on how you can live a joyful life of health and wellness. Originally from South Africa now working as a Family Physician and Hospital Doctor in Canada, her mission is to empower you to take control of your own health. Heal from illness and prevent disease with optimal nutrition, moving your body more and sleeping better. You too can live a life of abundance and joy.
58 episodios disponibles

Latest episodes of the podcast Wellness MD

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Stress, Burnout, HPA axis and how to heal: a discussion with Nutritionist Gina Alfieri. 21/03/2022
Migraines & Headaches 18/02/2022
Courage 04/02/2022
Wellness at Work 21/01/2022
Pelvic Health! *Women only* 14/01/2022
Mindfulness for 2022! 06/01/2022
New Years Resolutions: How to guarantee success! 28/12/2021
Healthy Holiday Habits 19/12/2021
Dealing with disappointment 03/12/2021
Fertility 26/11/2021
Sexual Health 18/10/2021
Nutrition 21/09/2021
Sleep 06/09/2021
Vitamin D 30/08/2021
Radiant Skin 23/08/2021
Meditation for better health 16/08/2021
Epigenetics 09/08/2021
Energy for Life! 05/07/2021
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