Episode Synopsis "Let’s talk about depression….."

Let me start off by applauding those that can admit you’re depressed or going through. I know it can be hard times. But speaking out is a big step. Again I’m available if you need someone to talk to. You can email me at [email protected] or DM on social media IG:@sophisticated_lady_a

Listen "Let’s talk about depression….."

More episodes of the podcast Wellness Is Me

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• Affirmation Wednesday
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• Quick Announcement
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• Mental TKO
• Let’s practice Self Care
• Are you thankful?
• Mental Health and COVID
• Happy New Year
• Grief during the holidays
• Sleeping Bare
• Let’s talk about depression…..
• It’s all about crystals this Wellness Wednesday!
• Melanated sisters and childbirth
• It’s Hump Day
• The Body Said What?
• The Lion’s Gate
• Who got the tea?
• Let’s Detox!!🤮🤮🤮
• Wellness Wednesday
• Thankful Tuesday
• TGIF w/affirmation
• Hump Day Boost
• Morning affirmations 3
• Morning affirmations 2
• Strawberry Moon
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• Wellness Is Me (Trailer)