Episode Synopsis "Let’s practice Self Care"

Today I’ll be reading an article with tips on self care and self love!

Listen "Let’s practice Self Care"

More episodes of the podcast Wellness Is Me

• Do you use essential oils?
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• Affirmation Wednesday
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• Taking a Break
• Quick Announcement
• Your brain on CBD
• Gut Check
• Mental TKO
• Let’s practice Self Care
• Are you thankful?
• Mental Health and COVID
• Happy New Year
• Grief during the holidays
• Sleeping Bare
• Let’s talk about depression…..
• It’s all about crystals this Wellness Wednesday!
• Melanated sisters and childbirth
• It’s Hump Day
• The Body Said What?
• The Lion’s Gate
• Who got the tea?
• Let’s Detox!!🤮🤮🤮
• Wellness Wednesday
• Thankful Tuesday
• TGIF w/affirmation
• Hump Day Boost
• Morning affirmations 3
• Morning affirmations 2
• Strawberry Moon
• Morning affirmations
• Wellness Is Me (Trailer)