Hitting Burnout

09/04/2021 8 min Episodio 39
Hitting Burnout

Listen "Hitting Burnout"

Episode Synopsis

There is a difference between stress and burnout. Let's dive in and talk about the two. At the end of the episode, I will guide you through a grounding exercise that you can come back to again and again. Enjoy!  Let's connect on instagram. www.instagram.com/wellnessformakers